[OUWC] Those who missed practice on 2/11

[Dean, Megan]

Ladies,



For you who weren't at practice:



    Novice: 2 minute sprints at 5, 10, 15, 20, 25, and 30 minutes

    Varsity: 1 hour of cardio



If you have any questions please feel free to text me (740) 590-6428 or e-mail me.



Megan
-------------- next part --------------
An HTML attachment was scrubbed...
URL: http://listserv.ohio.edu/pipermail/ouwcrew-l/attachments/20130211/d1aaa58e/attachment.html