[Ouwcrew-l] Varistity Practice Monday!

[Dejoseph, Shanna]

Hey yall heres what its going to beeeeeeeee

2x20 minutes w/ 2 minutes rest
Increase the stroke rating every ten minutes in this order: 18, 24, 26, 22
think you can handle it?

i know you can.
happy week six!!
shan
Every U.S. bill regardless of denomination costs just 4 cents to make.

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