[Ouwcrew-l] Friday Novice Practice
Vivona, Jocelyn
jv188305 at ohio.edu
Thu Oct 1 20:01:32 EDT 2009
Hi ladies,
Due to people being out of town and Cedar Point and all that kind of stuff tomorrow we will not have water practice. Please do the indoor workout posted online and write down your:
-average split
-total meters
-stroke rate
Thanks ladies and have a great weekend!
Joc
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