[OUWC] Summer Work Out Schedule and other IMPORTANT STUFF (ACTUALLY READ)

Gurnick, Genevieve gg499010 at ohio.edu
Tue May 20 13:16:25 EDT 2014


Greetings Everyone,


I hope this email finds you all well and enjoying your summers! I just wanted to send you all the summer work out schedule, you will note it starts in June, so IF you haven't been working out you have sometime to get in shape before you start. This workout schedule also brings up the the issue of coaching and we just wanted to update you all. As, of right now we are still in search of a coach, if there are any developments we will let you know, so until then please follow the work out schedule I have attached. This also brings up the last order of business, if you are not going to be coming back to the team in the fall EMAIL CASEY (cs310112 at ohio.edu) so she can take you off of the email list. That is it as of know so stay safe, in shape, and have a great summer! And scroll down.



Genevieve Gurnick

Culver Academies Class of 2011
Ohio University Class of 2015
Ohio University Women's Crew
Wilderness First Responder
Keewaydin Wilderness Canoe Camps
gg499010 at ohio.edu
gurnickg at gmail.com
(216)789-4208


















And here is you reward for reading the email, the Gurnicks in all of there Glory (minus me):

[https://scontent-b.xx.fbcdn.net/hphotos-prn1/t1.0-9/67853_10150096487789878_1184140_n.jpg]?



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