[OUWC] Rowing Video!

[Lubbers, Ellen]

Watch this nice video about proper technique on the erg! Our team makes lots of these mistakes, so take a look at it and try to fix what you think you could do better!  Ask a coach to critique you if you don't know! It also gives nice drills for this!  Remember that little mistakes on an erg make a big difference in the boat! JUST 11 DAYS TILE WE'RE IN A BOAT!

http://youtu.be/oP6OR-G7AxM

See you all in the AM,
Ellen

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