[Ouwcrew-l] ANOTHER CREW E MAIL RIDES FOR FO SIXTAHEEN

[Tegan]

The tent will still need to be picked up so we will just have someone go 
get it while we are de-rigging so we can get on and off the water as 
quickly as possible! :)

--On Wednesday, April 15, 2009 8:11 PM -0400 Nicholas Goode 
<ng359004 at ohio.edu> wrote:

> We will not need the motor for tomorrow.
>
> --On Wednesday, April 15, 2009 7:40 PM -0400 Shanna DeJoseph
> <sd314606 at ohio.edu> wrote:
>
>> you guys im so excited. even though i am not able to attend due to a
>> performance Sunday morning, this race is HUGE and when i say HUGE i mean
>> HUGE so take really good care of yourselves these next few days you all
>> are  going to kick serious booty.
>>
>> oh, and sorry novice and V8 that you got passed by the bunny this
>> morning.  sucks to be you i guess
>>
>> REMEMBER SECRET ROWER THINGS YOU WOULDN'T LIKE IT IF SOMEONE FORGOT ABOUT
>> YOU NOW WOULD YOU
>>
>> Lauren S (west)
>> Jill G
>> Steph G
>> Rachael
>> Jamilah
>> Britt
>> Tegan
>>
>> Katie
>> Alyse east
>> Ellen (east)
>> Lauren C east
>> Steph D east
>>
>> Shanna
>> Jenny Strickland
>> Jill S
>>
>> Kelly (south)
>> Sydney
>> Erin
>> Michelle
>> Jenny Sucher
>>
>> Hannah
>> Alyssa-brom
>> Jessi and Shelly- college and mill
>>
>> katie-please meet tegan at strouds with your car and retrieve the keys so
>> that your car can go back and get el motar. you guys will also retrieve
>> the  tent and poles and other equip to go to tenn. if it wont fit, i
>> presume we  may get off the water a little early so that we can de rig
>> and someone will  go retrieve those items.
>>
>> in leu of a fun fact... i will leave you with a video that will hopefully
>> inspire you to do your very best in all that life throws at you
>> <http://www.youtube.com/watch?v=9lp0IWv8QZY>
>>
>> The athlete's anerobic threshold, the point at which the body's muscles
>> have exhausted their oxygen store and start burning other fuel. For
>> regular  folks, reaching that threshold is quitting time; anaerobic work
>> is 19 times  harder than aerobic work. But rowing is all about harder.
>> Elite rowers fire  off the start at sprint speed -- 53 strokes per
>> minute. With 95 pounds of  force on the blade end, each stroke is a
>> weightlifter's power clean. Rowers  cross their anaerobic threshold with
>> that first stroke. Then there are 225  more to the finish line.
>>
>> shan
>>
>> my fish is talking to me... im not kidding its making little spitting
>> noises. his name is frank sinatra he is beautiful.
>>
>> "Don't blow your load on the first stroke, fellas." -- Chris Allsopp,
>> freshman coach, United States Military Academy
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>
>
>
>
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