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<p>Hey ladies!<br>
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<p>I hope everyone is having a fantastic summer! Even though it went way to fast!<br>
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<p>I just wanted to send out a little reminder to you all about staying in shape and keeping up with workouts. </p>
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<p>I know it's hard to do in the summer sometimes when theres other things you could be doing so just try to be active for an hour a day at the least. Even if you don't have access to an erg or a gym, go for a run, or do some ab work! G sent out the workout
plan at the beginning of the summer and theres ab circuits on there you can follow.<br>
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<p>Keep in mind that practices will be much easier on you if you're working out now! And we're only 3 weeks away from the start of school! I'll be sending out another email soon with more details about practices starting and what not, so stay tuned!<br>
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<p>I can't wait to get back to Athens and see all of you fools soon!!<br>
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<p>Lex :)<br>
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