<div dir="ltr">Hey girls,<div><br></div><div>Happy Sunday! Wow we have 2 weeks left in the season! I can hardly believe it.  Some of you have made some amazing progress both on the erg and on the water this season. I looked up 5k times from previous OUWC season and you guys are improving from past years times. Were gonna work hard this week! I have locked down line-ups for the week and am confident these boats will go fast. Coxens TBD.</div>
<div><p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px"><br></span></p><p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica">
<span style="letter-spacing:0px">Pitt. Line-ups</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px"><span style="letter-spacing:0px"></span><br></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">V8</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px"><span style="letter-spacing:0px"></span><br></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">8: Satava</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">7: Gurnik</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">6  Lex</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">5: Elder</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">4: Maggie</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">3: Casey</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">2:  Allie</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">1:  Jess</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px"><span style="letter-spacing:0px"></span><br></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">2:09.8</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px"><span style="letter-spacing:0px"></span><br></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">V4</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px"><span style="letter-spacing:0px"></span><br></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">4 Trom</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">3 Young</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">2 Badach</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">1 Elisa</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px"><span style="letter-spacing:0px"></span><br></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">2:15.7</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px"><span style="letter-spacing:0px"></span><br></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">V4-2 -starboard rigged</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">4 Casey </span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">3 Maggie</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">2 Jess</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">1 Allie</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px"><span style="letter-spacing:0px"></span><br></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica"><span style="letter-spacing:0px">2:11.4</span></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px"><span style="letter-spacing:0px"></span><br></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px"><span style="letter-spacing:0px"></span><br></p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px"><span style="letter-spacing:0px"></span>Busken: out -shoulder injury</p><p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px">
<br></p><p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px"><br></p><p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px">
Monday-30th (getting in sync every stroke and length)</p><p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px">Tuesday-1st (endurance and drive)</p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px">Wednesday 6k indiv.   V4-2 practice. consult with coach</p><p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font:normal normal normal 12px/normal Helvetica;min-height:14px">
Thursday -Am practice starting at 6:00 am. (form and motivation)</p></div><div><div><br></div><div><br></div></div></div>