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<p>Hey ladies, </p>
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<p>For those who missed practice this morning, your teammates played soccer ... so you need to get in an hour of cardio. In regards to Saturday you'll need to get AT LEAST an hour a day doing something that gets your heart rate up.
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<p>Side note:</p>
<p>My friend Bekah is a ThirtyOne consultant and is throwing a party tomorrow night from 5-8. I'd love for all of you to come. The products would make great Christmas presents!!! If you're unable to come but are still interested in purchasing some things here's
her website: <a href="https://www.mythirtyone.com/rhawranick/" rel="nofollow nofollow" target="_blank">
<span>https://www.mythirtyone.com/</span><wbr><span class="word_break"></span>rhawranick/</a></p>
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<p>Let me know if you want to come and I'll give you the address of the apartment. :)
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<p>Have a good day!</p>
<p>Megan</p>
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