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<p class="MsoNormal"><span style="font-size:11.0pt">Hello everyone. Please see below for Free training Opportunity: Online Webinar, through the Ohio Association for Resilience and Trauma Counseling. Those of you in an internship or practicum – check with your
site supervisor as this could be counted towards indirect hours.<o:p></o:p></span></p>
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<p class="MsoNormal" style="margin-bottom:12.0pt"><b><span style="font-size:12.0pt;font-family:"Aptos",sans-serif;color:black">From:
</span></b><span style="font-size:12.0pt;font-family:"Aptos",sans-serif;color:black">Ohio Counseling Association Member Listserv <OCAMEMBERS@LISTSERV.KENT.EDU> on behalf of Hall, Alicia <akhall@KENT.EDU><br>
<br>
<b>Subject: </b>[External] FREE OARTC Jan. Webinar!<o:p></o:p></span></p>
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<p align="center" style="text-align:center;background:white"><b><span style="font-size:22.5pt;font-family:"Verdana",sans-serif;color:#E28700">Webinar FREE for OARTC members & students! </span></b><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p align="center" style="margin-bottom:10.0pt;text-align:center"><b><span style="font-size:14.0pt;font-family:"Verdana",sans-serif;color:#E28700">($15 for non-members) </span></b><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p align="center" style="text-align:center"><b><span style="font-size:18.0pt;font-family:"Lato",sans-serif;color:#DE8400;background:white"><a href="https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fohiocounseling.org%2Fevent-5539936&data=05%7C02%7Ccounselor_educ%40listserv.ohio.edu%7C963ca689b7bb4585ef8708dc16974b50%7Cf3308007477c4a70888934611817c55a%7C0%7C0%7C638410086256590333%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=cZ6vRT8qJiATWo9u9idP8BPXiTS3eYIASBrB%2FxYJFTo%3D&reserved=0" originalsrc="https://ohiocounseling.org/event-5539936" shash="CF1qpGRR5ulzHX65V+InuNHINZU4eV9zCeTJe2SvQwFilcTyV4QfRf75zr4pDN77it3jDfXNIlJ8bvKhKE2CSIIzHXLQSaukC3iFjhHFjOd5jzoVGJDyqyNW24osfHQQxiQdICK3a7rzjFeRAZ1aucwntPslxki5wBjoaDPhGKM="><span style="color:#DE8400">CLICK
HERE TO REGISTER!</span></a></span></b><b><span style="font-size:22.5pt;font-family:"Verdana",sans-serif;color:#E28700"> </span></b><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p align="center" style="margin-bottom:10.0pt;text-align:center"><b><span style="font-size:18.0pt;font-family:"Verdana",sans-serif;color:#E28700">Friday, January 26<sup>th</sup> at 12-1pm EST</span></b><b><span style="font-size:13.5pt;font-family:"Arial",sans-serif;color:#E28700"> </span></b><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p style="margin-bottom:10.0pt"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif;color:#01B5D9"> </span></b><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p align="center" style="margin-bottom:10.0pt;text-align:center"><b><span style="font-size:24.0pt;font-family:"Arial",sans-serif;color:#01B5D9;background:white">Contemplative-Based Resilience: ABCs of Resilience </span></b><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p align="center" style="margin-bottom:10.0pt;text-align:center"><b><span style="font-size:24.0pt;font-family:"Arial",sans-serif;color:#01B5D9;background:white"> </span></b><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p align="center" style="margin-bottom:10.0pt;text-align:center"><b><span style="font-size:18.0pt;font-family:"Ubuntu",sans-serif;color:#7B7B7B">Presented by: Dr. Dr. Christa Tinari and Elisabeth Preisinger, LMSW </span></b><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p style="margin-bottom:10.0pt"><b><span style="font-size:13.5pt;font-family:"Ubuntu",sans-serif;color:#7B7B7B"> </span></b><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p style="margin-bottom:10.0pt"><b><span style="font-size:13.5pt;font-family:"Ubuntu",sans-serif;color:#7B7B7B">Program Description: </span></b><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p style="margin-bottom:10.0pt"><span style="font-size:13.5pt;font-family:"Ubuntu",sans-serif;color:#7B7B7B">This is a 1-hour live zoom session will provide a brief overview of the Contemplative-Based Resilience (CBR) Project and address the following questions:
What does it mean to “be well to serve well”? What does the latest research tell us about how to build resilience within oneself and communities? Facilitators will introduce the ABCs of Resilience: Awareness, Balance and Connection and participants will learn
and experience strategies for managing the bio-psycho-social aspects of stress and resilience, sampling practical tools such as meditation and mindful movement for building everyday resilience. Time will also be allotted for question & response. </span><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p style="margin-bottom:10.0pt"><b><span style="font-size:13.5pt;font-family:"Ubuntu",sans-serif;color:#7B7B7B">Learning Objectives: </span></b><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p><span style="font-size:13.5pt;font-family:"Ubuntu",sans-serif;color:#7B7B7B">1. Understand the biopsychosocial aspects of stress and resilience </span><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p><span style="font-size:13.5pt;font-family:"Ubuntu",sans-serif;color:#7B7B7B">2. Engage in contemplative practices including meditation and mindful </span><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p><span style="font-size:13.5pt;font-family:"Ubuntu",sans-serif;color:#7B7B7B">movement </span><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p><span style="font-size:13.5pt;font-family:"Ubuntu",sans-serif;color:#7B7B7B">3. Recognize and employ compassion as an antidote to empathic distress</span><b><span style="font-size:22.5pt;font-family:"Verdana",sans-serif;color:#E28700"> </span></b><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p style="margin-bottom:10.0pt"><span style="font-size:11.0pt"><o:p> </o:p></span></p>
<p align="center" style="text-align:center"><b><span style="font-size:18.0pt;font-family:"Lato",sans-serif;color:#DE8400;background:white"><a href="https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fohiocounseling.org%2Fevent-5539936&data=05%7C02%7Ccounselor_educ%40listserv.ohio.edu%7C963ca689b7bb4585ef8708dc16974b50%7Cf3308007477c4a70888934611817c55a%7C0%7C0%7C638410086256590333%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=cZ6vRT8qJiATWo9u9idP8BPXiTS3eYIASBrB%2FxYJFTo%3D&reserved=0" originalsrc="https://ohiocounseling.org/event-5539936" shash="CF1qpGRR5ulzHX65V+InuNHINZU4eV9zCeTJe2SvQwFilcTyV4QfRf75zr4pDN77it3jDfXNIlJ8bvKhKE2CSIIzHXLQSaukC3iFjhHFjOd5jzoVGJDyqyNW24osfHQQxiQdICK3a7rzjFeRAZ1aucwntPslxki5wBjoaDPhGKM="><span style="color:#DE8400">CLICK
HERE TO REGISTER!</span></a></span></b><b><span style="font-size:16.0pt;color:black"> </span></b><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p align="center" style="text-align:center"><b><span style="font-size:13.5pt;font-family:"Verdana",sans-serif;color:#7B7B7B">(1.0 CEU) </span></b><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p align="center" style="text-align:center"><b><span style="font-size:13.5pt;font-family:"Verdana",sans-serif;color:#7B7B7B"> </span></b><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p align="center" style="text-align:center"><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#7B7B7B"><img border="0" width="247" height="38" style="width:2.5729in;height:.3958in" id="x_image_1" src="cid:b26fa2cc-022c-4ead-bc75-40539c9dffad"> </span><span style="font-size:11.0pt;color:#7B7B7B"> </span><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p style="margin-bottom:10.0pt"><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:#222222"> </span><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p style="margin-bottom:10.0pt"><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:#222222">--</span><span style="font-size:11.0pt;color:black"> </span><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p style="margin-bottom:10.0pt"><b><span style="font-size:13.5pt;font-family:"Arial",sans-serif;color:#45818E">Ohio Association for Resiliency and Trauma Counseling (OARTC)</span></b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:#222222"> </span><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:#1155CC"><a href="mailto:theresilientcounselor@gmail.com"><span style="color:#1155CC">theresilientcounselor@gmail.com</span></a></span><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:#222222"> </span><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:#201F1E">Check out our new website!
</span><b><i><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:#1155CC"><a href="https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fresilientcounselor.wixsite.com%2Foartc&data=05%7C02%7Ccounselor_educ%40listserv.ohio.edu%7C963ca689b7bb4585ef8708dc16974b50%7Cf3308007477c4a70888934611817c55a%7C0%7C0%7C638410086256745924%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=mcuLtWH9kDQ3B%2BK66x7Gwm8V4d2XamuDde6UxQxf8X0%3D&reserved=0" originalsrc="https://resilientcounselor.wixsite.com/oartc" shash="zMRag1ISiL9jZfkbyd8g7p9RWxffoKrSzuJnu09c5DT8wOe4umrw4lxWCveo4vy5/OguC2MFkY+9o1X2KtUTe7d0kk0CWJYSy5Isfm0o7Rwi5OxUrBbY+WPMXzz9MpcjQ0JufyRCZfUrebYkPqQ6tIcZGDv+VoqtcHIBB+rykFM="><span style="color:#1155CC">https://resilientcounselor.wixsite.com/oartc</span></a></span></i></b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:#222222">
</span><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:#201F1E">Connect with us on
</span><b><i><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:#1155CC"><a href="https://www.facebook.com/groups/oartc/"><span style="color:#1155CC">facebook.com/groups/oartc/</span></a></span></i></b><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:blue">.</span></b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:#222222"> </span><span style="font-size:11.0pt"><o:p></o:p></span></p>
<p><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:#201F1E">Renew OCA+OARTC at
</span><b><i><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black"><a href="https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.ohiocounseling.org%2Fjoin&data=05%7C02%7Ccounselor_educ%40listserv.ohio.edu%7C963ca689b7bb4585ef8708dc16974b50%7Cf3308007477c4a70888934611817c55a%7C0%7C0%7C638410086256745924%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=1zZNImgqSy8YBMl8aJIC0qELYuV84PbLGi9aD0hpTIw%3D&reserved=0" originalsrc="https://www.ohiocounseling.org/join" shash="EeYE4g6a8jGqQT73yUv/+wWnw39F1S8NH3Ga+B5BuqAXjiq7oO9Rf49VUaAv6+xTcTFzW9GcgmWMOM+drejtjkdksmVJNIWUv2Tx8Abxj5MfaEHbiMDFjSb007rBBpRQDtmfaZ5XZ6r53LtVLR8fQHheplqxhF+0jOP79j6e7AU=">https://www.ohiocounseling.org/join</a></span></i></b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black"> or
a</span><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:#222222">dd OARTC to your OCA membership:
</span><b><i><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:#1155CC"><a href="mailto:OCAEXEC@gmail.com"><span style="color:#1155CC">OCAEXEC@gmail.com</span></a></span></i></b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black">.</span><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:#222222"> </span><span style="font-size:11.0pt"><o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:11.0pt">You can leave the OCA listserv at any time by sending an email with (without the quotation marks)
<o:p></o:p></span></p>
<p><span style="font-size:11.0pt">"SIGNOFF OCAMembers" in the body of an e-mail (without the parenthesis) and send to
<a href="mailto:LISTSERV@LISTSERV.KENT.EDU">LISTSERV@LISTSERV.KENT.EDU</a> <o:p></o:p></span></p>
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